Services Offered

As a doula, I will offer you professional labor assistance and provide physical, emotional, and informational support to you and your partner during the last trimester of your pregnancy, labor, and immediate postpartum, with the goal of helping you achieve the healthiest and most satisfying experience possible.

Pregnancy is often exciting and can also make you feel nervous and overwhelmed. However, with proper guidance, education, and support, those feelings can be relieved. In addition, childbirth education can help you gain confidence, which often results in better birth outcomes. 

The placenta is a vital organ of life with many essential functions. In addition, it is a necessary force for the baby, taking the role of sole support at the end of the first trimester of pregnancy until the birth. Your beautiful placenta feeds the baby and transfers waste out, acting as a facilitator. However, it doesn't hold on to toxins. 
Consuming the placenta after birth has shown to be beneficial for the mother’s health in numerous ways.

This ceremony acknowledges the immense changes you have undergone in pregnancy and childbirth and assists you in bringing your spirit back into your body. Wrapping your body can supports your postnatal recovery; it guides your bones back into place, assists in realignment, helps shifts your pelvic organs, shrinks your uterus back to its pre-birth size, stimulates blood flow and helps reduces pain.

Blessing ceremonies call for women to bring back rituals under a sacred physical space, celebrate and empower birth initiation, and honor becoming a mother and being one. We, women, were born so privileged. Some of us may experience the miracle of life in flesh; our bodies are an exquisite temple filled with magic. 

Practicing prenatal yoga can benefit you and your child. It focuses on breathing techniques, gentle stretching, and endurance. In addition, it intends to make you more flexible and prepare you for labor by helping you improve and create a balance between your emotional, mental, physical, and spiritual health. Finally, it is about helping you prepare for birth by relaxing the body and focusing on safe techniques and poses.

Many profound local and systemic changes occur in your body during pregnancy, labor, birth, and postpartum, and massage is a therapeutic technique designed to address physical and emotional challenges.

Reiki means Universal Life Force Energy, and it is a safe and gentle hands-on holistic technique that works with the body’s energy to balance and restore it to its natural state of well-being. 

For thousands of years, women have used herbs and passed their wisdom down to their daughters. Healing Herbal Baths are used to nourish and build the millions of cells of our amazing bodies create every second. This is why it is essential to understand the attunement built into our cells after all the generations before us. Wild foods once nourished our bodies and, therefore, they are capable of recognizing the special relationship between our bodies and the vital elements needed from and concentrated in herbs.